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Spend Time

Spending consistent time with older family members can address issues with social isolation.

Check In

Ask if your older family member needs anything.  Do not assume silence means everything is okay. 

Create Opportunities

Social opportunities in the community may need to be generated by family members. 

Use

Technology

Cellphones, computers, tablets and social media can allow older adults to be more connected. 

Be Present

When visiting with older family members, listen and engage in meaningful conversation.

Encourage

Engagement in fulfilling activities of the older adults' choosing. 

Examples

  • Part-time job

  • Volunteering

  • Participating in grandchildren's activities

Promote

autonomy

Collaborate with older adults on the major decisions impacting their lives.

Examples

  • Choices for housing

  • When to stop driving

Seek

additional support

Older adults can benefit from discussing concerns with a therapist.

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